I always find the end of year the hardest. I start over thinking about everything and anything. What is next year going to bring? Who am I going to be? What do I want to improve on? Do I want to make a major life change or stick with what I’m doing? Do I want to start a new project?

Seriously how many questions can you ask yourself while sitting in silence before going crazy? I can tell you that this thought process happens on the regular and makes me feel like the world is too much for me and I shut down just a little bit more.

However little by little I make small decisions which end up making in turn big decisions. Today I found out I got a fabulous dance teaching job I really wanted and had high hopes for. That was the small decision. The big decision was if I got that job I would need to buy a car. See what I mean, something small led to something major. Now buying a car may not be huge for everyone but for me it is something I have been working towards for a while and I haven’t needed one until now.

So while the world can be full of many decisions every day as long as you take one step at a time you are going to be doing okay. I promise.

And if you do find yourself in a cycle of questions and despair go for a walk to the beach or the park or sit outside in the fresh air, this will 100% make you feel ten times better than you did.

Justi x